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Event Series:
Walk With Ease (Ages 55+)
Walk With Ease (Ages 55+)
August 9, 2023 @ 11:00 am - 12:00 pm
FREEAdults ages 55+ are invited for this free Walk with Ease program provided by the Southern Pines Parks & Recreation Department! This new health program is proven to reduce joint pain and stiffness and improve energy, stamina, strength, balance, activity, and independence. The program runs August 7th-September 20th taking place at the E.S. Douglass Community Center. Mondays 10am-11am and Wednesdays 11am-12pm. Fridays all Walk with Ease on your own!