Elevate your performance and recovery at Fire Ice & Moore Wellness Studio during their Sports Recovery Night on Friday, April 17th. Designed to help you move and feel better, this specialized event offers time slots between 4:30PM and 8:30PM at their location at 160 Pinehurst Ave Suite B, Southern Pines.

The evening features a powerful recovery duo: a 45-minute Sauna or Contrast session paired with a 30-minute Sports Massage or Recovery PT treatment provided by experts from Headstrong Sports Massage, Kneaded Bodywork Massage, Recovery PT & Wellness, and Wellness on Seaboard.