Join for a Guided Meditation & Tapping session with instructor Maureen Bertolozzi. This class is a gentle, seated mediation class that consists of tapping (a form of Acupressure), mindfulness breathing and a guided seated mindful meditation. The goal is to calmly and peacefully relax your body and mind. This class is intended for all participants of the Senior Enrichment Center. Sessions take place Fridays at 12pm.