PWR! is an exercise program that promotes aerobic and specific skills
that can protect vulnerable neurons, repair damaged circuits, and
optimize function in individuals with Parkinson’s disease.

WHAT YOU NEED:

Physicians Parkinson’s Diagnosis/Doctor’s Medical Authorization AND New Member Orientation/Screening/Assessment

PWR! Circuit Wednesdays 1pm: Parkinson’s Wellness Recovery class that utilizes exercise stations to promote large amplitude, high effort and attention to action using an array of exercise equipment. These exercises increase motor control and repetitive effort within time restraints at each exercise station.

PWR! Group Fridays 1pm: Parkinson’s Wellness Recovery class that focus on movements that promote large amplitude, high effort and attention to action from multiple positions (prone, supine, all 4’s and standing).
These exercises help to increase motor control with sustained and repetitive effort while also promoting better balance.

Once the above items are complete, class assignment will be based on assessments and screenings.

Class is limited to 10, so please complete the above items in advance to ensure your spot in the classes.
For more information or to schedule an appointment in regards to PWR!

Please contact Chris Pevia at 910-947-4184 or email at cpevia@moorecountync.gov.