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Matter of Balance

August 2 @ 2:00 pm - 4:00 pm

|Recurring Event (See all)

An event every week that begins at 2:00 pm on Tuesday and Thursday, repeating until August 25, 2022

FREE

Join for a Matter of Balance program with instructors Chris Pevia & Elaine Yamato. Participants learn to view falls and fear of falling as controllable, set realistic goals to increase activity, change their environment to reduce fall risk factors and exercise to increase strength & balance. Matter of Balance takes place every Tuesday and Thursday from August 2-August 25.

Details

Date:
August 2
Time:
2:00 pm - 4:00 pm
Cost:
FREE
Event Categories:
, , , ,

Venue

Moore County Senior Enrichment Center
8040 Hwy 15-501
West End, NC 27376
+ Google Map
Phone:
910-947-4483
Website:
https://www.moorecountync.gov/aging